This course consists of 3 training videos that concentrate on introducing Socratic Questioning through a combination of demonstration, discussion and reflection.
The course includes:
- Socratic Questioning
- Working with Avoidant Negative Assumptions
- Performance Anxiety
Despite its origins being nearly 2500 years old, Socratic Questioning (SQ) in therapy generally and specifically in CBT remains somewhat a mystery to many practitioners. SQ is based on the practice of disciplined and thoughtful dialogue that, on the first sight, appears simple, but in fact – is intensely rigorous. Despite lots of references to SQ as a cornerstone of cognitive therapy (C.Padesky, 1993), there is very little, almost nothing, written about it and how to conduct it. This video series is an attempt to give practitioners clear explanation of SQ process and guidance about its use.
Julia Budnik interviews Fiona Kennedy and Paul Grantham, both experienced clinicians, tutors, and Accredited CBT Therapists, about SQ, starting from its origins, followed by a detailed discussion about its practical implications. The interview is followed by a demonstration of SQ in a live session between Fiona and Julia on a personal issue raised by the latter. Suitable for therapists, teachers, and everyone involved in caring professions and those working with understanding and changing clients cognitions.
The structure of this training Video:
- Interview regarding SQ with Dr Fiona Kennedy and Paul Grantham who share their knowledge of SQ based on their extensive experience of its application in therapy, supervision and teaching.
- Demonstration of the use of SQ by Dr Kennedy within a live session.
- Discussion between Paul Grantham, Fiona Kennedy and Julia Budnik about the “practitioner” and the “client” perspectives of SQ session. Emphasis on possible difficulties and obstacles with the use of SQ.
This video material is part of a training series on Cognitive Behavioural Therapy (CBT) that concentrates on introducing specific CBT techniques through a combination of demonstration, discussion and reflection. This video series is specifically designed as a TRAINING TOOL for everyone who works with clients and wants to learn more about this evidence-based effective therapeutic approach.


