Search Results for: paul grantham

Depreciation

Working with Self-depreciation with Windy Dryden – 2 CPD Hours

Course Description Always beating yourself up? Telling yourself you’re wrong or stupid or thinking you’re not as good as other people? Self-depreciation (or self-deprecation) is a common problem for many. Strongly held negative beliefs about self and our relationship with others often leads sufferers to present themselves as lesser than others or attempt to be …

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Working with Character Strengths (Ability to Love and Be Loved) – 1 CPD Hour

Course description Positive Psychology is a relatively new branch of psychology as introduced in 1998 by Professor Martin Seligman, but it has quickly developed a large following amongst practitioners around the globe. It concentrates on studying and promoting positive human functioning, and developing effective interventions that help to support thriving individuals, families, and communities. Positive …

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Well-being and Resilience (Therapeutic Applications of Positive Psychology) – 1 CPD Hour

Course description Positive Psychology is a relatively new branch of psychology as introduced in 1998 by Professor Martin Seligman, but it has quickly developed a large following amongst practitioners around the globe. It concentrates on studying and promoting positive human functioning, and developing effective interventions that help to support thriving individuals, families, and communities. Positive …

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Working with Character Strengths (Working with Gratitude) – 1 CPD Hour

Course description Positive Psychology is a relatively new branch of psychology as introduced in 1998 by Professor Martin Seligman, but it has quickly developed a large following amongst practitioners around the globe. It concentrates on studying and promoting positive human functioning, and developing effective interventions that help to support thriving individuals, families, and communities. Positive …

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Problem Solving Techniques in CBT (Essential CBT Skills Series) – 2 CPD Hours

Course Description Problem solving skills are a key CBT technique for clients to learn and use. This course takes delegates through a range of evidence based problem solving techniques to incorporate into their practice. Starting with D’Zurilla and Goldfried’s classic approach to problem solving, this course outlines and explores a wide range of additional problem …

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Solution Focused Therapy in Family Problems (Solution Focused Live Case Consultation) – 2 CPD Hours

Course description Solution Focused Therapy (SFT) offers a unique strengths oriented approach to behaviour and attitude change based on a social constructionist philosophy. Its assumption of constant change, preexisting success and resources combined with a focus on what a problem free future would consist of, ensures a positive therapeutic approach. Although SFT has its own …

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